Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes

After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn't eat and a list of things I should eat. Everything I like is on the "no no" list and everything on the "good" list is tasteless. So I went digging around the internet looking for low-fat, low-cholesterol recipes that might taste good.

Now that I have an eReader I've decided to format my set of recipes into an ebook - and after doing that I decided to share it. So here it is, 132 low-fat, low-cholesterol, heart-healthy, easy-to-make recipes that taste good. There are soups, stews, main dishes, side dishes, beef, chicken, fish, pasta, vegetarian, desserts, etc.

Most recipes also include detailed information on calories, fat, saturated fat, cholesterol, carbohydrates, protein, fiber, sodium, and potassium, as well as serving sizes.

Other Nook books by Robert Wilson:
Crock Pot Cookbook
Ultimate Toaster Oven Cookbook
Tex-Mex Favorites
Ultimate Casseroles
Quick & Easy Meals
Big eBook of Nursery Rhymes
Classic Drinks
How To Earn Money With eBooks