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New Century Books
1200 Chicken Recipes
1200 Chicken Recipes
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slice on each breast half. Combine apple and 1/8 tsp pie spice. Place a
fourth of the apple mixture on each breast half. fold in sides and roll up
each half starting from the narrow end. Secure with wooden toothpicks.
Sprinkle with additional pie spice. Place in a 10x6x2-inch baking dish.
Bake, uncovered, in a 350 degree oven
for 25-30 minutes or until tnede5 r and no longer pink. Remove toothpicks.
In a small saucepan, cook onion in margarine until tender. Stir in flour
and dash of pepper. Add milk. cook and stir until thickened and bubbly;
cook and stir one minute more. Stir in cheese until melted. Serve sauce
over chicken rolls. Serve with rice, if desired.
Nutrition information per serving: 315 calories, 43 g protein, 6 g
carbohydrates, 12 g fat (34% of calories from fat) 116 mg cholesterol, 427
mg sodium.
fourth of the apple mixture on each breast half. fold in sides and roll up
each half starting from the narrow end. Secure with wooden toothpicks.
Sprinkle with additional pie spice. Place in a 10x6x2-inch baking dish.
Bake, uncovered, in a 350 degree oven
for 25-30 minutes or until tnede5 r and no longer pink. Remove toothpicks.
In a small saucepan, cook onion in margarine until tender. Stir in flour
and dash of pepper. Add milk. cook and stir until thickened and bubbly;
cook and stir one minute more. Stir in cheese until melted. Serve sauce
over chicken rolls. Serve with rice, if desired.
Nutrition information per serving: 315 calories, 43 g protein, 6 g
carbohydrates, 12 g fat (34% of calories from fat) 116 mg cholesterol, 427
mg sodium.
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