125 Vegetarian recipes

Scientific data suggests that a
Vegetarian diet helps prevent
diseases such as obesity, coronary
artery disease, hypertension,
diabetes mellitus, and some types of
cancer.
" A friend of mine sent this recipe to me when I got my first apartment,
because she knows how much I hate cooking! It's really easy --
even I can make it -- and tastes great. I'm not sure where she
found the recipe, but it included the note "Good source of protein,
vitamin A, B group vitamins, calcium." I'm guessing at the 3-4 serving
yield; I'm the only one I make it for and it lasts me a couple of meals. "