Weightlifting For Young Children

This book is designed for children of ages 6 to 8 years for the purpose of guiding their imagination in the direction of the sport of strength training, fitness, and health.

The book presents visual examples of Weightlifters in different phases of their development to become champions. This gives the child real visual imagery of the route to championship and self empowerment.

Implanting the seeds of championship precedes the phase of concrete thinking and shapes the child's imagination for all future challenges.