Medicinal Power of Fruits

Medicinal Power of Fruits
by Kanchan Kabra

We eat fruits in one form or other, and we know that they are;

• low in calorie,
• full of nutrients and fibre etc.,

But do we know exactly what all nutrients are provided by which particular fruit?!!

• Which fruit will help to cure acidity?
• Which fruit will help to lower blood cholesterol and lower blood sugar?
• Which fruit is the best for weight watchers and is one of the richest sources of fibre!

Confused!! This book is the answer to all your queries. This book is for every homemaker, health planner, weight watchers who can plan the diet according to individual requirements taking the nutritional notes given as a reference.

It helps you to use the day to day fruit in making basic recipes and remedies for;

• Cold
• Cough
• Face packs
• Weight watchers
• For relief in pain
• Constipation
• Diarrhoea

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