Meditation for Busy Minds - And How it Can Make You a Better Leader

Over the last few years, a new paradigm of leadership has emerged. It is not based not on completion of tasks but on awareness, empathy and teamwork. The new leader’s personality blueprint not only drives personal achievement and inspires others to follow, but also nurtures and develops a team spirit through attention to principles and each individual’s needs, preferences and boundaries. It has developed through the balanced nurturing of physical, intellectual, emotional, and spiritual strength with priority placed on the development of, first and foremost, self leadership before the ability to lead others.

Self leadership is mainly developed through self awareness.

This is why meditation can become an invaluable tool for today’s new leaders. Whether you see it as a philosophy, a spiritual journey or merely a technique for the development of awareness and concentration, meditation will heigthen your ability to be an effective centered leader gifted with vision, stamina and influence.

This book provide tools for the initiation of the western mind, and specifically the logical, intellectually driven, mind of people in the business world to the benefits of meditation and the power of attention.