Medicinal Power Of Vegetables

Medicinal Power Of Vegetables
by Kanchan Kabra

We eat vegetables in one form or other, and we all know that they are low in calorie, full of nutrients etc., But do we know exactly what all nutrients are provided by which particular vegetable?!!

• Which vegetable will help to cure acidity?
• Which vegetable will help to lower blood cholesterol
• Which vegetable will help to lower blood sugar?
• Which vegetable is the best for weight watchers
• Which are the richest sources of fibre?

Confused!! This book is the answer to all your queries, it gives the handy information to get the best use of all the vegetables, apart from eating raw to cooking to using them in making simple medicines to cure cold, cough, rashes, pimples, face packs etc.

This book is for every home, homemaker, health planner, weight watchers, who can plan the diet according to individual requirements taking the reference of the nutritional value given with each vegetable.

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