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Loving Healing Press
Mindfulness and The Art of Choice: Transform Your Life, 2nd Edition
Mindfulness and The Art of Choice: Transform Your Life, 2nd Edition
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Do You Have the Life You Want?
Each person is entitled to have "the good life." Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.
The Art of Choice Will Make a Difference
* Understand why you have not been able to achieve the life you desire
* Become aware of the signals that indicate you are responding in an old "knee-jerk" reactive patterns
* Notice and turn off old negative thought patterns
* Learn ways to heal old leftover emotional wounds
* Deal with specific everyday issues that get in the way of a satisfying, joyous life
Learn more at www.ChoiceRelationships.com
Foreword by Scott Haltzman, M.D.
From the New Horizons in Therapy Series Series Editor, Robert Rich, Phd
Another great self-help book from Loving Healing Press www.LovingHealing.com
SEL016000 Self-Help : Personal Growth - Happiness
PSY017000 Psychology : Interpersonal Relations
Each person is entitled to have "the good life." Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.
The Art of Choice Will Make a Difference
* Understand why you have not been able to achieve the life you desire
* Become aware of the signals that indicate you are responding in an old "knee-jerk" reactive patterns
* Notice and turn off old negative thought patterns
* Learn ways to heal old leftover emotional wounds
* Deal with specific everyday issues that get in the way of a satisfying, joyous life
Learn more at www.ChoiceRelationships.com
Foreword by Scott Haltzman, M.D.
From the New Horizons in Therapy Series Series Editor, Robert Rich, Phd
Another great self-help book from Loving Healing Press www.LovingHealing.com
SEL016000 Self-Help : Personal Growth - Happiness
PSY017000 Psychology : Interpersonal Relations
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