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BarCharts, Incorporated
Nutrition
Nutrition
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Food science and the study of what we eat.
What food does to the body, and what it does for the body.
Guide includes:
• defining nutrition
• fats
• food pyramid
• protein
• carbohydrates
• vitamin's natural sources
• deficiency & toxicity symptoms
• mineral's natural sources
• nutrient functions
• how the digestive system works
• absorption
What food does to the body, and what it does for the body.
Guide includes:
• defining nutrition
• fats
• food pyramid
• protein
• carbohydrates
• vitamin's natural sources
• deficiency & toxicity symptoms
• mineral's natural sources
• nutrient functions
• how the digestive system works
• absorption
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