For Girls and Women: A man’s View on Beauty, Dating, Dieting, Happiness, and More.

It seems the media and a young woman's peers are determined to tell her all of the things she has to do or change in order to be beautiful, attractive to men and be loved. So what does a man have to say about beauty, dating, dieting, happiness, and more?
How does she find who she is, how does she find love? What do men think about her? How can she be the woman she longs to be, but to her own self be true?