The Miracle of Meditation

"In all of my clinical studies about different therapies aimed at helping
people find balance, peace of mind, and relationship
help, I began to realize that what the psychologist of
the day were describing in their therapeutic approaches was the same
things that the ancient spiritual masters were teaching thousands of years ago. Who
was a better psychologist then Jesus? Who understood more about the ego, and
overcoming yourself then the Buddha? My efforts in writing this
book is to provide some basic ideas and approaches to
beginning a meditative practice. I thought it helpful to provide the
reader with not only techniques, but glimpses of where meditation can
ultimately take you. I hope that you will be inspired to enter this sacred
path as a result of reading this book. When we stop looking outside ourselves for
all the answers and learn to light the light within, we will finally claim
our birthright as a true son or daughter of God. "