From PMS to PPD: Understanding the Phases of the Female Body

Table Of Contents:

Introduction

Chapter 1 - It's That Time of the Month, Again
Menstruation
Menstrual Cycle Part
Menstrual Cycle Part
Dealing With The Period
Common Menstrual Problems
Dysmenorrhea
Amenorrhea
Menorrhagia
Period Abnormalities
Toxic Shock Syndrome
Symptoms
Preventative Measures

Chapter 2 - PMS Is Not Just "Cramps"
Causes of PMS
Symptoms of PMS
PMS Treatments
Antidepressants
Diuretics
Birth Control Pills
At-Home Remedies

Chapter 3 - Pregnancy
Fertility and Conception
Preconception
Boosting Fertility
Fertility Problems
Signs and Signals of Pregnancy
First Trimester
Symptoms
Prenatal Exam
Diet and Exercise
Development
Second Trimester
Symptoms
Prenatal Care
Diet and Exercise
Development
Third Trimester
Symptoms
Prenatal Care
Diet and Exercise
Development
Labor and Delivery
Stage 1: Early Labor
Stage 1: Active Labor
Stage 1: Transition
Stage 2: Pushing
Stage 3: Placental Delivery

Chapter 4 - Motherhood
Taking Baby Home

Chapter 5 - Menopause