Mixed Martial Arts

This guide will also teach you:

* Four techniques used in jujitsu

* Why strangulation is used in jujitsu

* What are sweeps and escapes

* Twelve principles of striking and what they stand for

* The meaning of a throw

* Five types of throws

* How the biting, gouging, poking and grasping techniques are used in jujitsu

* The meaning of atemi

* What a takedown is

* What the rolling technique is

* What the arm bar technique is

* What the wrist lock technique is

* Difference of grappling styles

The Complete Guide to Finally Understanding Mixed Martial Arts