The Atkins Diet: It absolutely works like no other

The Adkins Diet has been in our lexicon for several decades now, and has been surrounded by controversy since Dr Adkins first introduced it. It has been attacked by many, primarily because they believe that it trashes all carbohydrates and promotes fats instead. That is the misconception that continues to be propagated, and it simply not the case. On the contrary, the Adkins Diet distinguishes between bad carbs and good carbs, and between bad fats and good fats. Properly followed the diet absolutely works like no other, and it absolutely is healthy.