Back on Track : A Survival Guide for People with Chronic Back Pain

Do you have chronic back pain?! Have you tried everything from drugs to surgery to salamander juice?! It's time to get your "back on track!" This book is a comprehensive, self-help book designed to assist individuals with chronic back pain regain control of their lives, through non-surgical techniques. It addresses the physical, psychological and social challenges facing chronic pain patients in humorous, anecdotal, layman language. Back on Track offers hope, empathic understanding, and concrete guidance by the author, a chronic pain sufferer for over 30 years. Most importantly, Back on Track provides a realistic plan to resume a productive life, from someone who's "been there."