The Science Of Breath

Excerpt:

The great lesson to be learned by every soul, is the truth of the Oneness of All. This knowledge carries with it all the rest. It causes one to follow the precept of the Son of Mary, who said: "And thou shalt love the Lord, thy God, with all thy heart, and with all thy soul, and with all thy mind, and with all thy strength;" and "Thou shalt love thy neighbor as thyself."

When man grows into a consciousness of the truth that All is One - that when one loves God he is loving the Whole Thing - that his neighbor is indeed himself - then he has but a few more classes to pass through before he passes into the "High School" of Spiritual Knowledge.

Chapter I
Salaam
Chapter II
"Breath Is Life"
Chapter III
The Exoteric Theory of Breath
Chapter IV
The Esoteric Theory of Breath
Chapter V
The Nervous System
Chapter VI
Nostril Breathing vs. Mouth Breathing
Chapter VII
The Four Methods of Respiration
Chapter VIII
How to Acquire the Yogi Complete Breath
Chapter IX
Physiological Effect of the Complete Breath
Chapter X
A Few Bits of Yogi Lore
Chapter XI
The Seven Yogi Developing Exercises
Chapter XII
Seven Minor Yogi Exercises
Chapter XIII
Vibration and Yogi Rhythmic Breathing
Chapter XIV
Phenomena of Yogi Psychic Breathing
Chapter XV
More Phenomena of Yogi Psychic Breathing
Chapter XVI
Yogi Spiritual Breathing