Healthy And Delicious Food For Children

Healthy & Delicious Food for Children by Nita Mheta
by Nita Mehta

My child does not eat anything!" What to do? This is the common problem faced by mothers of growing children. Healthy & Delicious Food for Children has been written to solve this dilemma of young mothers.

The author of the book is a mother of two healthy children. She is also a school teacher and has a long association with children as well as their parents. Their needs, likes and dislikes are very well known to her.

Each recipe in this book has been tried several times and does not need any elaborate cooking. All the ingredients used are easily available in every kitchen. Apart from being easy-to-cook and good to eat, they are all very nutritive and healthy.

A balanced diet consists of different types of food in the right quantity. To increase the nutritive content of foods, soya bean powder made by grinding soya nutrinuggets, has been added. It enhances the food's nutrition without disturbing the taste. Ground almonds & peanuts too are added in many recipes to fulfil the extra protein needs of a growing child. Now relax and watch your child grow up well!

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