Phase Carb Diet . . . PLUS . . . Over 350 Recipes

I vividly recall my early days on the then nameless, "horrible, rotten, restrictive diet." Even though expert nutritionists cautioned me about eating the "too fattening" avocado and "cholesterol raising" eggs, I had learned that fungus disliked these foods and at the time, I just wanted to control this overgrowth of fungus that I thought I had. If these experts were correct, heck I could always run off my avocado induced weight and find an antidote for high cholesterol! Of course, 35 years later, we know that avocados and eggs are absolutely fine to eat in most instances. Many people on this diet find that their health elevates to a level where both they and their doctors are amazed at how good they feel! This can either be chalked up to food hypersensitivity or starving of the fungus that was responsible for the symptoms in the first place. Either way, many are living better because of this breakthrough approach to eating.