Smoothies for Weight Loss - Low Carb, Low Fat, Protein, and more

Smoothies Promote Weight Loss
I. Weight Loss
1. Low Carb Smoothies
* Best Ingredients to Use for Low Carb Smoothie
2. Low Fat Smoothies
* List of No Fat Foods
3. Protein Smoothies
* High protein vegetables
* Fruits Rich in Protein
4. Diet Smoothies
* Natural Fat Burning Food
II. Health
2. Vegetable Smoothies
3. Green Vegetable Smoothie
4. Green Tea Smoothies
III. Smoothies Detox
* Detox diet foods
IV. Extra

The book includes table of contents for ease in finding recipes.