Able Guide to Teens and Dieting

This book in the Able Guide series is for image-conscious teenaged girls and their parents. It takes a frank look at the causes of obesity and the self-awareness that can come with the addition of a few extra pounds. It explores the advantages of safe, healthy diets that young women will enjoy.

Subjects include:

• Shape-Shifters
• The Video Game Diet
• Diets and Hormonal Changes
• Walk, Run, Jump and Dance!
• Diet Plans For Teen Girls That Don't Work
• Adolescence And Weight Problems
• Healthy Ways to Lose Weight
• Body Building For Girls
• The Teen Vegetarian

Able Guides are concise guides offering fact-filled, thought-provoking degustation on a variety of important topics.