Guide to Your Mixed Martial Arts for Beginners

Guide to Your Mixed Martial Arts for Beginners


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In this guide, Mixed Martial Arts The Basics of Jujitsu & MMA, you will discover:

-Four methods of combat that are used in jujitsu

-What kind of actions go along with the methods

-Kata competitions

-Five main sectors of the arts of jujitsu training and what they stand for




This guide will also teach you:

-Four techniques used in jujitsu

-Why strangulation is used in jujitsu

-What are sweeps and escapes

-Twelve principles of striking and what they stand for

-The meaning of a throw

-Five types of throws

-How the biting, gouging, poking and grasping techniques are used in jujitsu

-The meaning of atemi

-What a takedown is

-What the rolling technique is

-What the arm bar technique is

-What the wrist lock technique is

-Difference of grappling styles