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Hypnosis Advanced Hypnotic Techniques: Help you in control of your life for health, happiness and success!
Hypnosis Advanced Hypnotic Techniques: Help you in control of your life for health, happiness and success!
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Hypnosis Advanced Hypnotic Techniques
This book has over 130 pre-written scripts that have been tailored to very specific suggestions, and contains no theory, only practice.
Sneak Peak:
MINUTES OF ENJOYMENT
NOTES
T = THERAPIST C = CLIENT
T:How long does it take you to smoke a cigarette?
C: About five Minutes
T: Do you believe that smoking is harmful to your health
C: Yes.
T: Do you ever experience shortness of breath?
C: Sometimes.
T: Have you ever burned clothing or other objects?
C: Yes, many times before.
T: Could you find something to do with the money you would be saving? C: Sure I could.
T: Many smokers tell me that it is becoming a headache to smoke, do you agree? C: Oh yes, it's becoming harder to find a place to smoke.
T: Tell me have you ever heard that smoking will decrease your life span? C: Yes, I have.
T: Wouldn't it be nice to set a positive example for your children? C: Yes, they hate it when I smoke.
T: As you shared with me earlier you have been smoking about 2 packs a day. Most people who smoke as much as you realize that the majority of their smoking is simply a habit that they really don't think about. The phone rings, and they reach for a cigarette. They start the car and reach for a cigarette.
T: However they do say that there are a few cigarettes that they truly enjoy. Maybe after a meal, or with a cup of coffee.
T: If you were going to be honest with yourself, how many cigarettes do think you really get enjoyment from
C: Maybe four or five.
T: Let's spend a moment and look at your smoking logically rather than emotionally. As you have said yourself, it takes you about 4 or 5 minutes to smoke a cigarette. As you have also told me there may be 4 or 5 that you really do enjoy. That means you are getting about 25 minutes of enjoyment from smoking.
As we both agree it is effecting your health, but what is your health as long as you can have 25 minutes of enjoyment. You burn a few pieces of clothing, furniture, it's becoming a headache to smoke, and you get a little shortness of breath, but what's breathing.
You spend about $700.00 a year, but you make a lot of money. It is a bad example or your children, and it will probably take 5 to 10 years off of your life, but what's living as long as we can have 25 minutes of enjoyment.
T: Don't you agree.
C: Not hardly.
METABOLISM CHANGE
NOTES
Research has proven that the sub-conscious part of the mind does not have the ability to tell the difference between reality, and imagination.
A few years ago an experiment involving an actor showed how powerful the sub-conscious mind truly is.
In this experiment, the actor's heart rate, breathing, and blood pressure were being monitored. The actor then pretended to be very angry, and upset. Within seconds, his blood pressure began to rise. His heart rate increased. His breathing sped up considerably.
All of his bodily functions began to change simply due to pretending, using his imagination.
The actor was then instructed to pretend that he was slowly walking down a beautiful beach, with not a care in the world. His blood pressure began to drop. His heart rate slowed back down. His breathing became slow, and natural.
So it is easy for us to see that as we imagine something, our sub-conscious will cause the body to respond in exactly the same way as though we were actually involved in the activity. I want you now to imagine yourself out jogging at a very healthy, and safe pace. Get this image deeply embedded in your mind. Imagine it. Sense it. Feel it now.
As you sit here relaxed, your mind is causing your body t respond as though you were really jogging. Using up the stored excess weight in a very safe, simple, and pleasant manner. You can feel it happening now.
From this moment on, every time you use the telephone your mind will automatically cause your body to respond as though you were actually jogging.
Your mind will continue this process safely until you reach the weight of pounds. Your mind will then work with you in order to insure your continued success at maintaining your weight at pounds after you have reduced.
NOTE: YOU MAY USE ANY ACTIVITY THAT THE CLIENT DOES ON A DAILY BASIS INSTEAD OF TALKING ON THE PHONE. SUCH AS DRIVING A CAR, READING A BOOK, ETC.......
HINDSIGHT
NOTES
Today you will be using a wonderful ability that we call foresight. Thinking ahead. So often people use hindsight. They wait until it is too late, and then say things like, if I would of known then what I know now. If I only had it to do over again. If I only had another chance. Today you are using foresight, thinking a head and becoming free of the smoking habit before there could be severe health problems down the road.
TO BE CONTINUED... Buy now and enjoy the content in full!
This book has over 130 pre-written scripts that have been tailored to very specific suggestions, and contains no theory, only practice.
Sneak Peak:
MINUTES OF ENJOYMENT
NOTES
T = THERAPIST C = CLIENT
T:How long does it take you to smoke a cigarette?
C: About five Minutes
T: Do you believe that smoking is harmful to your health
C: Yes.
T: Do you ever experience shortness of breath?
C: Sometimes.
T: Have you ever burned clothing or other objects?
C: Yes, many times before.
T: Could you find something to do with the money you would be saving? C: Sure I could.
T: Many smokers tell me that it is becoming a headache to smoke, do you agree? C: Oh yes, it's becoming harder to find a place to smoke.
T: Tell me have you ever heard that smoking will decrease your life span? C: Yes, I have.
T: Wouldn't it be nice to set a positive example for your children? C: Yes, they hate it when I smoke.
T: As you shared with me earlier you have been smoking about 2 packs a day. Most people who smoke as much as you realize that the majority of their smoking is simply a habit that they really don't think about. The phone rings, and they reach for a cigarette. They start the car and reach for a cigarette.
T: However they do say that there are a few cigarettes that they truly enjoy. Maybe after a meal, or with a cup of coffee.
T: If you were going to be honest with yourself, how many cigarettes do think you really get enjoyment from
C: Maybe four or five.
T: Let's spend a moment and look at your smoking logically rather than emotionally. As you have said yourself, it takes you about 4 or 5 minutes to smoke a cigarette. As you have also told me there may be 4 or 5 that you really do enjoy. That means you are getting about 25 minutes of enjoyment from smoking.
As we both agree it is effecting your health, but what is your health as long as you can have 25 minutes of enjoyment. You burn a few pieces of clothing, furniture, it's becoming a headache to smoke, and you get a little shortness of breath, but what's breathing.
You spend about $700.00 a year, but you make a lot of money. It is a bad example or your children, and it will probably take 5 to 10 years off of your life, but what's living as long as we can have 25 minutes of enjoyment.
T: Don't you agree.
C: Not hardly.
METABOLISM CHANGE
NOTES
Research has proven that the sub-conscious part of the mind does not have the ability to tell the difference between reality, and imagination.
A few years ago an experiment involving an actor showed how powerful the sub-conscious mind truly is.
In this experiment, the actor's heart rate, breathing, and blood pressure were being monitored. The actor then pretended to be very angry, and upset. Within seconds, his blood pressure began to rise. His heart rate increased. His breathing sped up considerably.
All of his bodily functions began to change simply due to pretending, using his imagination.
The actor was then instructed to pretend that he was slowly walking down a beautiful beach, with not a care in the world. His blood pressure began to drop. His heart rate slowed back down. His breathing became slow, and natural.
So it is easy for us to see that as we imagine something, our sub-conscious will cause the body to respond in exactly the same way as though we were actually involved in the activity. I want you now to imagine yourself out jogging at a very healthy, and safe pace. Get this image deeply embedded in your mind. Imagine it. Sense it. Feel it now.
As you sit here relaxed, your mind is causing your body t respond as though you were really jogging. Using up the stored excess weight in a very safe, simple, and pleasant manner. You can feel it happening now.
From this moment on, every time you use the telephone your mind will automatically cause your body to respond as though you were actually jogging.
Your mind will continue this process safely until you reach the weight of pounds. Your mind will then work with you in order to insure your continued success at maintaining your weight at pounds after you have reduced.
NOTE: YOU MAY USE ANY ACTIVITY THAT THE CLIENT DOES ON A DAILY BASIS INSTEAD OF TALKING ON THE PHONE. SUCH AS DRIVING A CAR, READING A BOOK, ETC.......
HINDSIGHT
NOTES
Today you will be using a wonderful ability that we call foresight. Thinking ahead. So often people use hindsight. They wait until it is too late, and then say things like, if I would of known then what I know now. If I only had it to do over again. If I only had another chance. Today you are using foresight, thinking a head and becoming free of the smoking habit before there could be severe health problems down the road.
TO BE CONTINUED... Buy now and enjoy the content in full!
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