GoodBye Stress, Hello Success

TABLE OF CONTENTS
INTRO
IDENTIFY SOURCES OF STRESS
IDENTIFY CURRENT MEANS OF DEALING WITH STRESS
HEALTHY WAYS OF MANAGING STRESS
AVOIDING UNNECESSARY STRESS
ALTERING THE UNAVOIDABLE
ADAPT TO THE STRESS
ACCEPTING REALITIES
HAVE FUN!
LIVE HEALTHY
WATCH OUT FOR BURNOUT
CONCLUSION