Beginner's Guide to Mountain Climbing: The Do and Don'ts

Beginner's Guide to Mountain Climbing: The Do and Don'ts


-Planning an Outing

-Mountain Hazards

-Navigating the Wilderness

-Weather in the Mountains

-Rating Systems for Climbing

-Climbing Ropes

-Rock Climbing Equipment

-Rappelling

-Rock Climbing

-Climbing on Snow and Ice

-Setting Up a Base Camp

-Mountaineering Nutrition

-Physical Training for Mountaineers

-First Aid in the Wilderness

-Traveling on a Glacier