The Strength Within: 7 Steps to Overcoming Life's Obstacles with Inspirational Therapy

Many of us lack the self-love to demand the best for ourselves and to know that we're equal to whatever life throws at us. But when self-esteem is strong, anything is possible. In The Strength Within, clinical psychologist Dr. Frank Maurio teaches you the seven steps of Inspirational Therapy, a self-directed program that promises freedom from the prison of low self-esteem. Dr. Maurio uses autobiographical stories and stories of some of his most memorable patients to exemplify his process. It is a self-directed program that will help you learn to discover what you want out of life, embrace obstacles as opportunities for growth, and use risk taking to discover your own inner reserves of resilience and potential.