Painless Childbirth

Painless Childbirth uses a number of holistic techniques including self-hypnosis, NLP, breathing and relaxation to eliminate the need for drugs, extreme stress and pain during the childbirth process whether you choose to give birth in a hospital, with a mid-wife or at home.

This book includes several self-hypnosis scripts, checklists for pre-and-post birth, a how to for the birthing partner and a special chapter on birth from Dad's perspective.