Intentional Healing

Psychoneuroimmunology (PNI) is an innovative science that merges ancient healing traditions and modern medical science in a leap towards the future of medicine. Dr. Elliott Dacher introduces us to this rapidly emerging field and provides a new model for self-healing. In eighteen easy to follow exercises – applying principles based guided imagery, meditation, and biofeedback research – he reveals how the benefits of mind/body self-regulation can be applied to alleviate modern day stress, distress, and related physical ailments. “ .. beautifully tailored for anyone who wants to understand the resources that are built into the mind and body for confronting illness” … Norman Cousins author of Head First: The Biology of Hope