9-1-1 Lifestyle Change

9-1-1 Lifestyle Change is an educational booklet that serves as a solution to a big problem: women's health. Designed as a suggestion to help women improve their social, emotional, psychological, spiritual and physical health via motivational interviewing activities, food journals / diaries and creative health tips, 9-1-1 Lifestyle Change is for any woman who has thought about making a change but hasn't, or who has started to make a change and has stopped. Use this educational tool as a catalyst to get going in a healthier, happier direction!