Dieting Dilemma And Skinny Solutions - Dieting secrets that are sustainable for the long term (New Edition)

The captivating thing about diets is that you don't get what is researched or predicted or calculated but rather, you get precisely what you expect. If the diet resonates with you then it will likely work, if it doesn't resonate, it won't.

Pick the one diet that matches your expectations best and you'll succeed and get what you desire -- or lose, for that matter.