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VANDERBILT BOOKS
Break Your Love Affair with Food: How to Lose Weight Using The Law of Detachment
Break Your Love Affair with Food: How to Lose Weight Using The Law of Detachment
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The Law of Detachment Method works by correcting the way you relate to food -- a way in which you control your appetite instead of it controlling you.
It works by causing you to be fully satisfied on a small fraction of your usual meal size.
It works by nullifying the unwanted eating habit at its subconscious source -- treating the cause as well as the symptom.
It works by correcting your purpose for eating -- you now eat for physical reasons not for emotional reasons.
It works by virtue of its mind/body/spirit approach -- because you don't eat with your mouth alone.
Losing weight is 20% diet and exercise, and 80% mental and emotional, and that's how this book is structured.
You learn the power of Changing Your Self-Image, of Measuring Your Portions, of Exercising Your Body and of Relaxing Your Stress.
You enjoy a complete mind/body transformation from -- the inside out.
You never diet again!
It works by causing you to be fully satisfied on a small fraction of your usual meal size.
It works by nullifying the unwanted eating habit at its subconscious source -- treating the cause as well as the symptom.
It works by correcting your purpose for eating -- you now eat for physical reasons not for emotional reasons.
It works by virtue of its mind/body/spirit approach -- because you don't eat with your mouth alone.
Losing weight is 20% diet and exercise, and 80% mental and emotional, and that's how this book is structured.
You learn the power of Changing Your Self-Image, of Measuring Your Portions, of Exercising Your Body and of Relaxing Your Stress.
You enjoy a complete mind/body transformation from -- the inside out.
You never diet again!
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