Food Content Guides - 126 Easy Recipes for Maximum Sports Performance - "Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!"..

This collection of recipes is perfect for all athletes. Whether you re looking for a quick nutritious breakfast or a powerful post-workout shake, you ll find the recipe you re looking for. As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flaxseed oil, bee pollen, etc. All of these products are available in health food stores. You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values listed below. I put a lot of time and effort into this cookbook and hope you enjoy them as much as I do. For most of the recipes, all you need is a blender.

Plus, you ll save lots of money by making smoothies instead of buying expensive protein bars, which usually have lots of additives and usually taste like chalk. Once you start making these nutritious smoothies, you ll never go back to protein bars.

Just take a look at just some of the great smoothie recipes you will get Peaches and Dreams Smoothie, Orange Pineapple Smoothie, Passionate Peach Smoothie, Peanut Butter Sundae Smoothie, Pecan Pie Smoothie, Peppermint Smoothie, Pina Colada, Rainbow Smoothie, Pineapple Papaya Smoothie, Chocolate Mint Smoothie,Raspberry Orange Smoothie,Quad Berry Quencher(my favorite) and many more...

Order Smoothies for Athletes now and gain more energy for your sports performance.

Contents -

AMAZING APPLE SMOOTHIE
APPLES AND CREAM SMOOTHIE
APPLE PIE SMOOTHIE
APRICOT APPLE SMOOTHIE
ARTIC FOREST SMOOTHIE
AVOCADO AVALANCHE
BANANA BLUEBERRY SMOOTHIE
BANANA NUTBREAD SMOOTHIE
BANANA OATMEAL SMOOTHIE
BERRY ALMOND BLAST
BERRY BANANA SMOOTHIE
BERRY BLUE SMOOTHIE
BETA CAROTENE BLAST
BLACK AND BLUE BOMBER
BLACKBERRY SMOOTHIE
BLUEBERRY SMOOTHIE
BLUEBERRY BANANA SMOOTHIE
BLUEBERRY MAPLE SMOOTHIE
BLUEBERRY ORANGE SMOOTHIE
CAPPUCCINO SMOOTHIE
CAROB SMOOTHIE
CITRUS COOLER
CITRUS TEA SMOOTHIE
COCOA BERRY SMOOTHIE
COFFEE SMOOTHIE
CUCUMBER MINT SMOOTHIE
DAIQUIRI TWIST SMOOTHIE
DATE YOGURT SMOOTHIE
DOUBLE APPLE SMOOTHIE
DOUBLE MELON SMOOTHIE
FLAXSEED SMOOTHIE
FROSTY FRUIT SMOOTHIE WITH WHEAT GERM
FROZEN FRUIT SMOOTHIE
FRUIT COCKTAIL SMOOTHIE
FRUIT SALAD SMOOTHIE
FRUITY SUNFLOWER SMOOTHIE
GRANOLA PEACH SMOOTHIE
HONEY RASPBERRY SMOOTHIE
HONEYDEW MELON SMOOTHIE
HONEYDEW MINT SMOOTHIE
ISLAND ESCAPE SMOOTHIE
JELLO SMOOTHIE
KIWI COOLER
KIWI PEACH SMOOTHIE
LEMON LIME SMOOTHIE
LEMON WATERMELON SMOOTHIE
LEMONADE SWEET TART SMOOTHIE
MANGO SMOOTHIE
MANGO TANGO SMOOTHIE
MEXICAN SMOOTHIE
NECTARINE SMOOTHIE
OATMEAL FRUIT SMOOTHIE
ORANGE PINEAPPLE SMOOTHIE
PEANUT BUTTER AND JELLY SMOOTHIE
PEANUT BUTTER SUNDAE SMOOTHIE
PEAR AVOCADO SMOOTHIE
PEAR RASPBERRY SMOOTHIE
PECAN PIE SMOOTHIE
PEPPERMINT SMOOTHIE
PERSIMMON SMOOTHIE
PINA BANANA SMOOTHIE
PINA COLADA SMOOTHIE
PINEAPPLE BUTTERMILK SMOOTHIE
PINEAPPLE PAPAYA SMOOTHIE
PINEAPPLE YOGURT WHIRL
PINK SMOOTHIE DELUXE
PISTACHIO BANANA GULP
PURPLE PASSION SMOOTHIE
QUAD BERRY QUENCHER
RAINBOW SMOOTHIE
RASPBERRY BANANA SMOOTHIE
RASPBERRY BLAST SMOOTHIE
RASPBERRY ORANGE SMOOTHIE
RASPBERRY PEACH SMOOTHIE
RASPBERRY WATERMELON SMOOTHIE
SPICED DATE SMOOTHIE
SPINACH SMOOTHIE
STRAWBERRY BANANA SMOOTHIE
STRAWBERRY BLUEBERRY SMOOTHIE
STRAWBERRY FRAPPE SMOOTHIE
STRAWBERRY KIWI SMOOTHIE
STRAWBERRY LEMONADE SMOOTHIE
STRAWBERRY LEMON YOGURT SMOOTHIE
STRAWBERRY RASPBERRY SMOOTHIE
STRAWBERRY SUNRISE SMOOTHIE
SUGAR FREE STRAWBERRY SMOOTHIE
SUMMER SMOOTHIE
TANGERINE DREAMS SMOOTHIE
TROPICAL FLING SMOOTHIE
TROPICAL FRUIT SMOOTHIE
TROPICAL STRAWBERRY SMOOTHIE
ULTIMATE SMOOTHIE
WACKY WATERMELON SMOOTHIE
ZIPPY PINEAPPLE CARROT SMOOTHIE
and much more...