1
/
of
1
PsychWisdom Publishing
How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles
How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles
Regular price
$8.99 USD
Regular price
Sale price
$8.99 USD
Shipping calculated at checkout.
Quantity
Couldn't load pickup availability
If you frequently feel that your life is one long disconnect between what you intend to do and what you get around to doing, then this book is for you. If you’d like to create an improved, updated version of yourself, then don't drag your heels one more minute. Get this book now!
If you’re pleased with your accomplishments but know that it would all be so much easier if you had a tailwind at your back, then this book is also for you.
Why is it so Hard to Beat Procrastination in the Digital Age?
Accessible, appealing, addictive distractions are everywhere. Beepers beckon. Entertainment entices. Digital devices ding. Social networks seduce. Add up the hours you spend on stuff that has nothing to do with your personal or career goals. Now, is it any wonder that you’re teetering on the edge of the Boulevard of Broken Dreams?
Why is Procrastination so Hard to Change?
Because procrastination is driven by strong emotions and tenacious personality traits, it’s tough to change. If it were a simple matter, like “making resolutions” or “just doing it,” surely your mom’s nagging or your teacher’s scolding would have cured you of it years go.
To change an embedded habit, you need to implement specific skills and strategies tailored to your personality style. This is essential, as the right advice for one style is the wrong advice for another. One change program does not fit all.
What are the Six Styles of Procrastination?
The Perfectionist: “…BUT it’s not perfect!”
The Dreamer: “…BUT I hate dealing with those annoying details!”
The Worrier: “…BUT I’m afraid to make a change!”
The Crisis-Maker: “…BUT I only get motivated when I'm under the gun!”
The Defier: “…BUT why should I do it?”
The Pleaser: “…BUT I have so much to do!”
There are 6 unique change programs in this book tailor-made for your personality style. Each program will provide you with:
Greater awareness of your personality’s strengths and weaknesses
Empowering thinking, speaking and acting skills
Creative guided imagery exercises
Innovative to-do assignments
Awareness of the change process
Motivational tips for how to stay on track
Knowledge of how technology can boost your productivity (rather than suck up your time)
If you’re pleased with your accomplishments but know that it would all be so much easier if you had a tailwind at your back, then this book is also for you.
Why is it so Hard to Beat Procrastination in the Digital Age?
Accessible, appealing, addictive distractions are everywhere. Beepers beckon. Entertainment entices. Digital devices ding. Social networks seduce. Add up the hours you spend on stuff that has nothing to do with your personal or career goals. Now, is it any wonder that you’re teetering on the edge of the Boulevard of Broken Dreams?
Why is Procrastination so Hard to Change?
Because procrastination is driven by strong emotions and tenacious personality traits, it’s tough to change. If it were a simple matter, like “making resolutions” or “just doing it,” surely your mom’s nagging or your teacher’s scolding would have cured you of it years go.
To change an embedded habit, you need to implement specific skills and strategies tailored to your personality style. This is essential, as the right advice for one style is the wrong advice for another. One change program does not fit all.
What are the Six Styles of Procrastination?
The Perfectionist: “…BUT it’s not perfect!”
The Dreamer: “…BUT I hate dealing with those annoying details!”
The Worrier: “…BUT I’m afraid to make a change!”
The Crisis-Maker: “…BUT I only get motivated when I'm under the gun!”
The Defier: “…BUT why should I do it?”
The Pleaser: “…BUT I have so much to do!”
There are 6 unique change programs in this book tailor-made for your personality style. Each program will provide you with:
Greater awareness of your personality’s strengths and weaknesses
Empowering thinking, speaking and acting skills
Creative guided imagery exercises
Innovative to-do assignments
Awareness of the change process
Motivational tips for how to stay on track
Knowledge of how technology can boost your productivity (rather than suck up your time)
Share
