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jbQ Media
The Improvising Chef
The Improvising Chef
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$18.00 USD
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$18.00 USD
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Making Healthy Food Tasty!
Bassist/author/chef Jon Burr lays out a sustainable, enjoyable path to optimum nutrition, taste, body weight, and health.
Explore flavor balance, the elements of taste, how to use spices, control caloric denstity, maximize nutrition! Escape from the desert of American Corporate Food and have fun doing it!
“There's no other book like this. I will personally recommend this—not only to my patients who need to incorporate healthy, palatable and enjoyable eating habits to reduce their cerebro-vascular and cardiovascular risk factors—but also to everyone who will come across my path.” —Arlyn Valencia, M.D. Neurologist, Stroke Subspecialist
“Jon claims to be making healthy food tasty. Personally, I think he's making tasty food healthy! Either way, this engaging, insightful, beautiful and clearly heart-felt work is aimed right at the sweet spot, where the food we love - loves us back. I endorse that destination, as well as Jon's joyfully improvisational means of getting us there!” —David L. Katz, MD, MPH, FACPM, FACP
Director, Yale University Prevention Research Center
Bassist/author/chef Jon Burr lays out a sustainable, enjoyable path to optimum nutrition, taste, body weight, and health.
Explore flavor balance, the elements of taste, how to use spices, control caloric denstity, maximize nutrition! Escape from the desert of American Corporate Food and have fun doing it!
“There's no other book like this. I will personally recommend this—not only to my patients who need to incorporate healthy, palatable and enjoyable eating habits to reduce their cerebro-vascular and cardiovascular risk factors—but also to everyone who will come across my path.” —Arlyn Valencia, M.D. Neurologist, Stroke Subspecialist
“Jon claims to be making healthy food tasty. Personally, I think he's making tasty food healthy! Either way, this engaging, insightful, beautiful and clearly heart-felt work is aimed right at the sweet spot, where the food we love - loves us back. I endorse that destination, as well as Jon's joyfully improvisational means of getting us there!” —David L. Katz, MD, MPH, FACPM, FACP
Director, Yale University Prevention Research Center
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