Self Defense 101: Learn How to Defend Yourself Even with No Training (Newest Edition)

Discovering how to escape from an attack is such a crucial aspect of self-defense, particularly during the early days of learning. This book will provide the necessities and some general concepts that you are able to apply to a lot of situations. You might well want to take further training.

But this book will provide you with the basics in with you defend yourself in situations you cannot avoid. They come from Jiu-Jitsu, a cornerstone of Martial Arts.

This ebook will be very helpful guidance to beginning self-defense.