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colin lian

Best Life Study Guide eBook - How To Live To Be A Hundred - how to figure how long you'll live

Best Life Study Guide eBook - How To Live To Be A Hundred - how to figure how long you'll live

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The information offered here is based upon the writer's 25 years of medical practice, extensive research, and clinical experience.

The low-fat diet, weight reduction, and nutritional program presented in this book are not a panacea for all illnesses. They are not a get-healthy-quick nostrum or cure for everything that ails you.

However in the opinion of the author and a large number of scientists and physicians, these measures are the most effective known to prevent and treat hardening of the arteries or arteriosclerosis, today's greatest cause of sickness and death.

There are unquestionably other still unknown causes of hardening of the arteries in the heart, brain, and other vital tissues of the body. Not only is there little or nothing known about them, but there is no effective remedy other than those presented in the following pages.

At this very moment, countless research scientists and physician-investigators are searching the unknown in the life-or-death quest for the various causes and the cure for arteriosclerosis. If this miraculous discovery should come to pass, the way of eating and living described in this book may become of historical interest only.


But, until that day of more perfect knowledge arrives, I believe we should, in all good conscience, use the most perfect tools that we now have, namely the dietary and nutritional tools set forth in this book. The mounting evidence that they can save the lives and health of countless victims is now too powerful to allow us to stand by and wait for the perfect cure or the therapeutic millennium.

If you will read this book carefully, and apply the simple, easy-to-follow directions given, it will definitely enable you to accomplish the following:

what foods to eat to improve your mental powers, step up your vigor

how to use today's 3 sensational food supplements

harmful food cravings and how to overcome them

how to take the nuisance out of calorie counting

7 ways to lose weight and keep it lostautomatically

how going on and off diets does more harm than good

how to figure how long you'll live

why you may be wasting money on vitamin pills

what the "easy, fast" reducing formulas don't tell you

how your eyes, heels, elbows warn of arteriosclerosis

how to "cook in" the good in foods you eat

fantastic health miracles performed with the new wonder foodlecithin

foods that keep older people from feeling their age

how a low-fat intake keeps you off the sick list

how food supplements guard against virus infections

food secrets of people with outstanding vitality

why getting fat is worse than being fat

how alcohol can be beneficial in your diet

how to survive a heart attack to a ripe old age

the truth about tobacco and health

how much fatty food is safe for you...
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