Detoxify Your Body in 10 Days

ONTENTS

HOW & WHY TO DETOX
WHO NEEDS TO DETOX?
WHAT ARE TOXINS?
WHEN IS IT BEST TO DETOX?
HOW LONG DOES DETOX TAKE?
CLEANING OUT: THE PROCESS
WHO CAN’T DETOX?
DAY 1
DAY 2
DAY 3
DAY 4
DAY 5
DAY 6
DAY 7
DAY 8
DAY 9
DAY 10
SUPPLEMENTS
SO WHO NEEDS SUPPLEMENTS?
MILK THISTLE
VITAMIN E
DANDELION
YERBA MATE TEA
HOW DO SUPPLEMENTS HELP?
WHAT TO DO WHEN THINGS FEEL BAD
YOGA/STRETCHES
EXERCISE
DEEP BREATHING
AROMATHERAPY
PATTERNS OF THOUGHT
END OF DETOX
CHANGE FOR LIFE