Healthy Living eBook - The Enzyme Effect - how can the body also make enough enzymes to run the brain, heart, kidneys, lungs, muscles and other organs and tissues?

Just about every single person eats a diet of mainly cooked foods. Keep in mind that whenever a food is boiled at 212 degrees, the enzymes in it are 100% destroyed.

If enzymes were in the food we eat, they would do some or even a considerable part of the work of digestion by themselves. However, when you eat cooked, enzyme-free food, this forces the body itself to make the enzymes needed for digestion. This depletes the body's limited enzyme capacity.

it's one of the paramount causes of premature aging and early death. I also believe it's the underlying cause of almost all degenerative disease.

To begin with, if the body is overburdened to supply many enzymes to the saliva, gastric juice, pancreatic juice and intestinal juice, then it must curtail the production of enzymes for other purposes.

If this occurs, then how can the body also make enough enzymes to run the brain, heart, kidneys, lungs, muscles and other organs and tissues?