Kicking Off the Cigarette Butt: A Sure Shot Novel Approach To Quit Smoking And Never Return To It

CONTENTS

Table of Contents

A Smoker’s Tale (Anecdotes) – How People Start
Smoking
The Point Of No Return – When It Becomes An
Addiction
The Peer Pressure Factor And Adaptive
Behavior– How It Inculcates Smoking Habits
And How To Not Allow Them Get To You
Health And Financial Ruin That Smoking Can
Wrought – To Smokers And Non Smokers
Recognizing The Causative Factors – A First
Step In Quitting
Failed Attempt – Why Is It Difficult To Quit
Reducing Smoking Vs Efforts To Abstain
Substitutes – Initial Stages When Staying Away
From Smoking
The Yahoo Moment – When Smoking Becomes
Unnecessary