The Freedom You Are

Despite increases in worldwide standards of living, suffering remains one of the most widespread afflictions of humankind. In this pioneering work, Stèphano Sabetti suggests that although pain and loss are inevitable, psychological suffering is a choice. Most of our misery is self-created by a selfish attitude and a fixed idea of who we think we are.

According to Sabetti, we hold on to suffering to avoid the experience and consequences of freedom. We seek to be free, yet separate ourselves from spiritual Oneness – the basis of that freedom. In a candid question and answer format, Sabetti explores the foundations of spirituality such as essence, transcendence and the Self while giving practical advice for daily living as well. He challenges us to inquiry into our fundamental nature by confronting personal and religious illusions. In his triple diamond model, he describes the dynamics of spirituality as they interface with psychology of mind and the physics of matter. He also outlines his formless method of essential spirituality (Path of No Way) for determining the roots of suffering and the passage beyond misery into happiness and freedom.