A Diet a Day--Creative Calorie Control for our Society of Variety.

This book shows you new ways to have fun while losing weight. Changing our diet up daily satisfies our need for variety and also keeps our body from adapting to just one diet and losing effectiveness over time. Everyday is a new diet and a new fun and inexpensive way to get control of calories. Written in her down-to- earth style, Christy Hinkson, mother of 10, shares her homecrafted philosophy for weight loss that has helped her shed pounds for years.