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Lamont Hall Publishing
Top 10 Diet Myths That May be Making You Fat
Top 10 Diet Myths That May be Making You Fat
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$7.97 USD
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Are you one of those unfortunate chronic dieters who have tried every fad diet that comes out to lose weight, yet nothing is working for you?
No matter how hard you try to follow the “rules” of dieting, that scale is just not budging a pound. As a former die-hard dieter who struggled with her weight for years, I know that feeling of frustration and hopelessness that dieters can experience all too often, after doing everything “right” to lose weight; at least what they thought was “right”; then only to stand on the scale for their weekly weigh-in, with anticipation and excitement, to discover that they weighed the same as they did a week ago or three weeks ago --Not one pound was lost!
It's not your fault! You've been fed misinformation on dieting and weight loss. Believe it or not, some of the most widely accepted facts about dieting and losing weight are nothing but myths or half-truths that might, in fact, be destroying your weight loss efforts. All of these diet and fitness myths have either emerged from 'general knowledge' or flawed research study reports in the news.
Whether it’s that stubborn last 10 pounds or even 100 pounds you’re trying to lose, if you fall prey to these common diet myths, then they really may be making (and keeping) you fat!
This book is here to expose those diet myths so your diet and weight loss efforts will finally be successful. If you apply these truths about losing weight, you may even be able to lose weight without dieting.
No matter how hard you try to follow the “rules” of dieting, that scale is just not budging a pound. As a former die-hard dieter who struggled with her weight for years, I know that feeling of frustration and hopelessness that dieters can experience all too often, after doing everything “right” to lose weight; at least what they thought was “right”; then only to stand on the scale for their weekly weigh-in, with anticipation and excitement, to discover that they weighed the same as they did a week ago or three weeks ago --Not one pound was lost!
It's not your fault! You've been fed misinformation on dieting and weight loss. Believe it or not, some of the most widely accepted facts about dieting and losing weight are nothing but myths or half-truths that might, in fact, be destroying your weight loss efforts. All of these diet and fitness myths have either emerged from 'general knowledge' or flawed research study reports in the news.
Whether it’s that stubborn last 10 pounds or even 100 pounds you’re trying to lose, if you fall prey to these common diet myths, then they really may be making (and keeping) you fat!
This book is here to expose those diet myths so your diet and weight loss efforts will finally be successful. If you apply these truths about losing weight, you may even be able to lose weight without dieting.
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