How to Survive a Spiritual Hangover: A Practical Guide to Holding Steady in a Wobbly World2.99

A Spiritual Hangover is evidence of spiritual growth.

Does life feel like you're lurching around, without being able to get your bearings? That's a sign of a Spiritual Hangover. The book decodes the underlying mental, physical and emotional forces that clash with increasing intensity in our world today. As you "read the signals",you'll recognize a Spiritual Hangover as a boost rather than a setback.

Above all, the book describes how to maintain spiritual and psychological balance, while getting the most mileage out of the ride.

~~Contents~~
Introduction - Hold on to Your Hat—Massive Changes Underway
SECTION I - - Spiritual Hangovers Arrive Along with the New Energy
Chapter 1 - Been Feeling Woozy and Off Balance Lately?
Chapter 2 - Energy Surges Swing You from Head to Heart—and Back
Chapter 3 - Recognizing Binkles, Truth, and Sacred Cows
Chapter 4 - High-Vibration Energy is Really Real
Chapter 5 - Energy Management—Upgrade Your Plumbing and Wiring
Chapter 6 - Ascension Symptoms and Cures
Chapter 7 - Embrace the Uniqueness of True You

SECTION II - - Shaking Up is Hard to Do
Chapter 8 - Bushwhacked by Optimism and Mindless Habits
Chapter 9 - Decode and Respect Your Emotional Messages
Chapter 10 - Fresh Energy Ushers in New Kinds of Answers
Chapter 11 - Shaking Up Your Connections to People
Chapter 12 - Shaking Up Your Stuff and Obligations to It
Chapter 13 - Eight-Foot Pigmies Build Community
Chapter 14 - Co-creation and Joy for a World in Transition