21 Days to a Marathon? (A Non-Training Journal)

A personal account of the decision of a six-time Marathon Finisher to train for number seven, with only 21 days to train until the event, and this time he is over 50 and out-of-shape!

Includes his incomparable recipes for the 8-1-1 Rib Rub, Bacon Candy, Banana Bread, and the World's Best Stretching routine.