Healthy Recipes Fish and Seafood Favorites

"Putting nutritious meals on the table is a good health-smart
goal, but sometimes healthful food can seem a bit bland.
This book offers 49 zesty fish and seafood recipes to bring
life back to your dinner plate. Each recipe was developed
and tested by registered dieticians in our Better Homes and
Gardens Test Kitchen, so you can trust each recipe includes
a healthful balance of proteins, carbohydrates, fats, and
calories and that each recipe is practical, reliable, and meets
our high standard of taste appeal.
Our recipe developers also keep an eye on ingredients—not
too many and not too exotic, so you can fix each recipe with
things you likely have in your kitchen. Recipes in this book
include everything from fish favorites like salmon, tuna and
grouper, to seafood classics like crab cakes and oyster and
clam gumbo.
Creative solutions won’t be dull either; you’ll find seafood
pizzas, soups, salads, sandwiches and entrées for an
abundance of fish and seafood possibilities. It’s simple too.
All of our recipes include a mouth watering photo, easy-tofollow
instructions, and detailed nutrition information so you
can easily fix a healthful meal of the right portion."