In This Moment...the little book of emotions

In This Moment...the little book of emotions was created to help you acknowledge and witness your emotions. Acknowledging feelings, without judging them, gives them a voice. Allowing ourselves to feel, enables us to heal. Calling upon the pages of this book to help us through the tough stuff life brings our way, will help facilitate the shift to move forward in your life.
Each emotion is in alphabetical order for quick and easy access and is accompanied by a beautiful photograph which embodies that emotion.