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Awareness Building and Consciousness Raising Facts: Discover the truth behind every single choice you make as a human being
Awareness Building and Consciousness Raising Facts: Discover the truth behind every single choice you make as a human being
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The Needs
Maslow thought that these needs are like instincts and play a major role in motivating conduct. Physiological, security, social, and esteem requirements are deficiency needs (a.k.a. D-needs), meaning that these needs come up due to deprivation. Fulfilling these lower-level needs is important in order to prevent unpleasant feelings or results.
Maslow termed the highest-level of the pyramid as growth needs (aka being needs or B-needs). Growth needs don't come from a lack of something, but instead from a want to grow as a individual.
There are 5 different levels in Maslow’s hierarchy of needs:
1. Physiologic Needs
These include the commonest needs that are critical to survival, like the need for water, air, food and rest. Maslow thought that these needs are the commonest and natural needs in the hierarchy as all needs become lower till these physiologic needs are fulfilled.
2. Protection Needs
These include needs for refuge and protection. Protection needs are crucial for survival, but they're not as exacting as the physiologic needs. Examples of protection needs include a desire for firm employment, health insurance, safe places to live and protection from the environment.
3. Social Needs
These include needs for belonging, love and tenderness. Maslow believed these needs to be less common than physiologic and protection needs. Kinships like friendships, romantic attachments
and family units help fill this need for company and acceptance, as does involvement in social, community or spiritual groups.
4. Regard Needs
After the first 3 needs have been fulfilled, regard needs becomes progressively crucial. These include the need for things that reflect on self-regard, personal worth, social recognition and achievement.
5. Self- actualising Needs
This is the highest level of Maslow’s hierarchy of needs. Self-actualizing individuals are self-conscious, concerned with personal growth, less worried with the opinions of other people and interested satisfying their potential.
Chapter 2:
Disgrace and Guilt
Synopsis
Disgrace – Just a notch above demise. You’re probably mulling over suicide at this level. Either that or you’re a serial murderer. Consider this as self-directed hate.
Guilt – A notch above disgrace, but you still might be having thoughts of self-destruction. You consider yourself a sinner, not able to forgive yourself for past transgressions.
The First 2
Disgrace is said to be one step above demise. At this level, the basic emotion one feels is humiliation. It’s not surprising that this level, being so close to death, is where many thoughts of self-destruction are found. Those who suffer from sexual assault are often found here, and without therapy they tend to stay here.
Deep, insalubrious disgrace is the internal feeling that we're "dirty", flawed as a individual, or not good enough. In a few individuals it can result in low self-regard. Individuals living with rudimentary shame might believe these feelings are normal, and might think others feel the same way. While these feelings might be quite common, they're not the norm, and can block fulfilling our happiness.
Like other human emotions we might perceive as "all bad", there surely is a positive aspect of disgrace. In a positive setting, disgrace is the feeling message that let’s us recognize we aren’t acting inside our morals and values.
There are so many non-helpful messages we collect throughout our lives that may become internal, automatic messages. We may unconsciously (unwittingly) repeat these messages in our mind again and again. We generally collect, or formulate these non-helpful messages when we’re forming our self-image (how we see ourselves, and how we think others see us). The result of feeling this sort of disgrace is devastating and always painful.
Not too far from disgrace is the level of guilt. Once one is stuck in this level, beliefs of worthlessness and an inability to forgive oneself are most common.
Among the definitions of guilt, that have been proposed, are the following: Guilt is a message of disapproval from the conscience which says in effect, 'you should be ashamed of yourself. Guilt is anger toward yourself. Guilt is "a bothered conscience. Everyone who's thought very deeply on the matter agrees that guilt is a function of the conscience. Everybody has a conscience. It's the conscience that differentiates the good from the bad. William Shakespeare wrote, my conscience hath a thousand several tongues and every tongue brings in a several tale and every tale condemns me for a villain.
Maslow thought that these needs are like instincts and play a major role in motivating conduct. Physiological, security, social, and esteem requirements are deficiency needs (a.k.a. D-needs), meaning that these needs come up due to deprivation. Fulfilling these lower-level needs is important in order to prevent unpleasant feelings or results.
Maslow termed the highest-level of the pyramid as growth needs (aka being needs or B-needs). Growth needs don't come from a lack of something, but instead from a want to grow as a individual.
There are 5 different levels in Maslow’s hierarchy of needs:
1. Physiologic Needs
These include the commonest needs that are critical to survival, like the need for water, air, food and rest. Maslow thought that these needs are the commonest and natural needs in the hierarchy as all needs become lower till these physiologic needs are fulfilled.
2. Protection Needs
These include needs for refuge and protection. Protection needs are crucial for survival, but they're not as exacting as the physiologic needs. Examples of protection needs include a desire for firm employment, health insurance, safe places to live and protection from the environment.
3. Social Needs
These include needs for belonging, love and tenderness. Maslow believed these needs to be less common than physiologic and protection needs. Kinships like friendships, romantic attachments
and family units help fill this need for company and acceptance, as does involvement in social, community or spiritual groups.
4. Regard Needs
After the first 3 needs have been fulfilled, regard needs becomes progressively crucial. These include the need for things that reflect on self-regard, personal worth, social recognition and achievement.
5. Self- actualising Needs
This is the highest level of Maslow’s hierarchy of needs. Self-actualizing individuals are self-conscious, concerned with personal growth, less worried with the opinions of other people and interested satisfying their potential.
Chapter 2:
Disgrace and Guilt
Synopsis
Disgrace – Just a notch above demise. You’re probably mulling over suicide at this level. Either that or you’re a serial murderer. Consider this as self-directed hate.
Guilt – A notch above disgrace, but you still might be having thoughts of self-destruction. You consider yourself a sinner, not able to forgive yourself for past transgressions.
The First 2
Disgrace is said to be one step above demise. At this level, the basic emotion one feels is humiliation. It’s not surprising that this level, being so close to death, is where many thoughts of self-destruction are found. Those who suffer from sexual assault are often found here, and without therapy they tend to stay here.
Deep, insalubrious disgrace is the internal feeling that we're "dirty", flawed as a individual, or not good enough. In a few individuals it can result in low self-regard. Individuals living with rudimentary shame might believe these feelings are normal, and might think others feel the same way. While these feelings might be quite common, they're not the norm, and can block fulfilling our happiness.
Like other human emotions we might perceive as "all bad", there surely is a positive aspect of disgrace. In a positive setting, disgrace is the feeling message that let’s us recognize we aren’t acting inside our morals and values.
There are so many non-helpful messages we collect throughout our lives that may become internal, automatic messages. We may unconsciously (unwittingly) repeat these messages in our mind again and again. We generally collect, or formulate these non-helpful messages when we’re forming our self-image (how we see ourselves, and how we think others see us). The result of feeling this sort of disgrace is devastating and always painful.
Not too far from disgrace is the level of guilt. Once one is stuck in this level, beliefs of worthlessness and an inability to forgive oneself are most common.
Among the definitions of guilt, that have been proposed, are the following: Guilt is a message of disapproval from the conscience which says in effect, 'you should be ashamed of yourself. Guilt is anger toward yourself. Guilt is "a bothered conscience. Everyone who's thought very deeply on the matter agrees that guilt is a function of the conscience. Everybody has a conscience. It's the conscience that differentiates the good from the bad. William Shakespeare wrote, my conscience hath a thousand several tongues and every tongue brings in a several tale and every tale condemns me for a villain.
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