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NoPaperPress LLC
30-Day No-Cooking Diet
30-Day No-Cooking Diet
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$8.99 USD
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This eBook contains three 30-day no-cooking diet plans: an 1800-Calorie diet, a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. The eBook features off-the-shelf meals available at your supermarket - so there's no cooking! You'll be surprised by not only what you can eat but also by how much you can eat.
Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more.
Most men lose 15 to 20 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more.
The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 30-Day No-Cooking Diet contains no gimmicks
and makes no outrageous claims. This is an easy-to-follow sensible diet you can trust.
Most women lose 10 to 15 pounds. Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women usually lose more.
Most men lose 15 to 20 pounds. Smaller men, older men and inactive men might lose a bit less, and larger men, younger men and more active men often lose much more.
The authors have done all the planning and calorie counting - and made sure the meals are nutritionally sound. The 30-Day No-Cooking Diet contains no gimmicks
and makes no outrageous claims. This is an easy-to-follow sensible diet you can trust.
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