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Alan Goldberg
Using Your Head for Championship Performance in Track and Field
Using Your Head for Championship Performance in Track and Field
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$9.99 USD
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$9.99 USD
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Assess your current level of mental toughness and develop the mind of a champion!
Based on the extensive one-on-one work I've done with Olympic, Collegiate, High School and club level track & field athletes helping them overcome performance fears and slumps and perform to their potential, I've developed a hands-on tool for you to gauge your current level of mental toughness and then systematically strengthen your mental muscles!
Do you perform better in practice than you do in meets?
Do you get easily intimidated or psyched out by other athletes?
Is choking a probelm for you?
Do you have trouble focusing on what's important under pressure?
Are you stuck on a certain time, distance or height and just can't seem to break through?
Do you get flooded with last minute negative thoughts?
"Using Your Head..." will first help you test your current level of mental toughness and then understand the mental differences between your best and worst performances. It is an important mental toughness workbook for any level athlete who is serious about improving his/her meet performance.
Master last minute pre-performance doubts and negativity
Concentrate like a champion and stay calm under pressure
Quickly rebound from disappointing races, throws or jumps
Mentally prepare for that REALLY BIG meet
Develop WINNING motivation
Worksheets immediately help you get a handle on effective mental strategies
Since BIG meet performance is 95% mental, you had better have your head on straight when you get ready for the start of that all-important event. "Using Your Head for Championship Performance in Track & Field" will systematically train you to consistently perform your best when it counts the most. It's a must for athletes who would like to take their performance to the next level.
Based on the extensive one-on-one work I've done with Olympic, Collegiate, High School and club level track & field athletes helping them overcome performance fears and slumps and perform to their potential, I've developed a hands-on tool for you to gauge your current level of mental toughness and then systematically strengthen your mental muscles!
Do you perform better in practice than you do in meets?
Do you get easily intimidated or psyched out by other athletes?
Is choking a probelm for you?
Do you have trouble focusing on what's important under pressure?
Are you stuck on a certain time, distance or height and just can't seem to break through?
Do you get flooded with last minute negative thoughts?
"Using Your Head..." will first help you test your current level of mental toughness and then understand the mental differences between your best and worst performances. It is an important mental toughness workbook for any level athlete who is serious about improving his/her meet performance.
Master last minute pre-performance doubts and negativity
Concentrate like a champion and stay calm under pressure
Quickly rebound from disappointing races, throws or jumps
Mentally prepare for that REALLY BIG meet
Develop WINNING motivation
Worksheets immediately help you get a handle on effective mental strategies
Since BIG meet performance is 95% mental, you had better have your head on straight when you get ready for the start of that all-important event. "Using Your Head for Championship Performance in Track & Field" will systematically train you to consistently perform your best when it counts the most. It's a must for athletes who would like to take their performance to the next level.
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