Ten Benefits of Keeping a Spiritual Journal

Maybe you're intrigued with the idea of keeping a spiritual journal, maybe even convinced it has value, but believe it would require too much time and effort in our busy world. This article can help you see how journaling can fit into the busiest life and provide great opportunity for growth.

Donna Reidland is a biblical counselor and long time journaler. She explains how keeping a journal can enhance your prayer life, your understanding of God, and help you see areas of personal weakness. It can help you make decisions, track goals, and keep a record of your life, amoung other things.