Smoke on the Water - A Swimmer's Guide To Developing Mental Toughness

Dr. G's classic book, Smoke On The Water introduces the reader to the importance of training the mental side of the sport and provides concrete steps, tips and motivational stories to help you free up your "super swimmer inside."



Learn 5 Steps To Becoming A Champion,
Handle the pressure of big meets
Develop CHAMPIONSHIP concentration
Recognize and avoid the biggest mental mistake made by swimmers
Think like a WINNER
increase your self-confidence
Learn how to use mental rehearsal to prepare for big meets
Better handle pain and fatigue so you get much more out of training


Teaching stories and easy to use exercises will teach you the mental skills of CHAMPIONS!